What is EFT or Tapping and How Can I Start Using It?
EFT (Emotional Freedom Technique) also known as “tapping” is a holistic healing technique that has been proven to help with a range of issues including stress, anxiety, phobias, chronic pain, addiction, weight control and limiting beliefs, to name a few.
Based on the combined principles of ancient Chinese acupressure and modern psychology, it helps calm the nervous system and rewire the brain to respond in healthier ways and restore the body’s balance of energy.
Presenter: Candace Green. Candace is widely regarded as an expert in the field of personal growth and group transformations.
She is an authority on PTSD relief and release in veterans and their spouses.
Monday, April 23rd, 10 AM
Isaac Farrar Mansion
Bangor Region YMCA, 17 Second Street
Call 941-2808 x 335 to register